Onion & Seeds Loaf

Runner up in the Carlsberg UK Northamptonshire Food & Drink Awards 2014/2015. The Incredible Onion & Seeds Loaf is extremely high in fibre. A wheat based wholemeal loaf contains on average 7.5% to 8% of fibre. The Incredible Onion & Seeds Loaf contains a splendiferous 11.9% of fibre. 

Also the Onion & Seeds Loaf is Low in Saturated Fat. It contains 0.97% which is well below the EU Threshold to make this claim of 1.5%.

Below is the full Category 2 Nutritional Report for the Incredible Onion & Seeds Loaf courtesy of Intertek.

Energy (kcal)                                                             280 kcal/100g

Energy (kJ)                                                                 1167 kJ/100g

Available Carbohydrate by Difference                 24.4 g/100g

Total Sugars                                                               2.1 g/100g

Total Fat                                                                    14.5 g/100g

Saturated Fat                                                           0.97 g/100g

Mono-unsaturates                                                  7.53 g/100g

Polyunsaturated Fat                                             5.36 g/100g

Transunsaturated Fat                                          < 0.1 g/100g

Oven Moisture                                                        39.8 g/100g

Total Ash                                                                 2.3 g/100g

AOAC Dietary Fibre                                             11.9 g/100g

Total Sodium                                                        0.433 g/100g

Sodium as Salt                                                    1.1 g/100g

Total Nitrogen                                                    1.14 g/100g

Total Protein                                                      7.1 g/100g